Home / Fitness

Fitness

Latest in Fitness

Open Soon in Deansgrange

We are delighted to announce that Matchbox Life will be opening our brand-new, state-of-the-art facility in Deansgrange, Dublin ...

Now open in Jetland!

We've opened our doors in Jetland today! drop in and see us before/after work, during lunch, or post-shopping, ...

How Often Should I Train?

Although the initial Matchready introduction and your physical condition are prerequisites to answer this question, 2 or 3 ...

Is Biocircuit Suitable for Strength Training?

Biocircuit™ is able to deliver the intense workout you’re looking for. It includes a specific training programme and ...

Inhibit ageing with Exercise

The process of aging is intricate, influenced by various factors that interact with each other. Thesefactors encompass lifestyle ...