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Open Soon in Deansgrange
We are delighted to announce that Matchbox Life will be opening our brand-new, state-of-the-art facility in Deansgrange, Dublin ...
Staying fit over 40 – Irish Independent
It's with tremendous pride that we share this article by Kate Demolder Irish Independent about Matchbox Life. Read ...
Now open in Jetland!
We've opened our doors in Jetland today! drop in and see us before/after work, during lunch, or post-shopping, ...
How Often Should I Train?
Although the initial Matchready introduction and your physical condition are prerequisites to answer this question, 2 or 3 ...
How does the Biocircuit personalise the workout?
Resistance Profile Some people require isotonic resistance, others need to reduce the inertia to preserve the joints, while ...
Is Biocircuit Suitable for Strength Training?
Biocircuit™ is able to deliver the intense workout you’re looking for. It includes a specific training programme and ...
Biocircuit™, HIIT or Cardio?
All of the above can be efficient ways to lose weight, but not all will suit everyone. Matchbox ...
What is unique about Matchbox Biocircuit?
The key to a personalised workout in a safe, easy and effective way is the Biocircuit, a sophisticated ...
Inhibit ageing with Exercise
The process of aging is intricate, influenced by various factors that interact with each other. Thesefactors encompass lifestyle ...