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Discover a Whole New World of Fitness Fun! Embrace Your Journey to Wellness with a Smile at LIFE
Stronger. Healthier. Happier.
Invest In Your Fitness Pension™
With a supportive and non-intimidating atmosphere, we aspire to be the go-to destination for people seeking a joyful and fulfilling fitness experience that leaves you energised, inspired, and excited to return.

Getting Stronger
Enjoy the quest for a stronger, healthier body with premium equipment that’s designed to maximise your results.

Perfect for Over 55s
• Cancer Recovery
• Osteoporosis & Osteoarthritis
• Balance & Fall Prevention
• Mental Health & Wellbeing
GP, physio & consultant referrals welcome

Illness or Injuries
At least 150 minutes of moderate physical activity per week prevent major chronic diseases.
In 2 weeks you’ll feel it
In 4 weeks you’ll see it
In 8 weeks you’ll hear it
In 5 months the new you!