Now open in Jetland!

We’ve opened our doors in Jetland today! drop in and see us before/after work, during lunch, or post-shopping, we’re here to fuel your fitness fire. With simple pay-as-you-go and membership options, state of the art equipment, and a personalised approach to training, we’re the ultimate beginner-friendly gym that’s focused on making fitness FUN.

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How Often Should I Train?

Although the initial Matchready introduction and your physical condition are prerequisites to answer this question, 2 or 3 sessions per week are advisable to reach long-lasting results with Biocircuit™. 48 hours between sessions are always recommended for adequate recovery.

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How does the Biocircuit personalise the workout?

Resistance Profile Some people require isotonic resistance, others need to reduce the inertia to preserve the joints, while still others prefer leveraging a viscous resistance for a greater challenge. From traditional standards to high intensity profiles, the Biocircuit engine makes it all possible. Adaptive Workload Whether users just want to complete their reps, define their…

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Is Biocircuit Suitable for Strength Training?

Biocircuit™ is able to deliver the intense workout you’re looking for. It includes a specific training programme and thanks to the viscous type of resistance it can deliver both in the concentric and eccentric phase. Moreover, you will have total control since workload and pace can be set according to your needs.

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Biocircuit™, HIIT or Cardio?

All of the above can be efficient ways to lose weight, but not all will suit everyone. Matchbox Life is your destination for all types of training. Cardio and Strength only options are available in Matchbox Life outside of the Biocircuit floor options. While running or cycling can be good ways to burn calories, for…

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What is unique about Matchbox Biocircuit?

The key to a personalised workout in a safe, easy and effective way is the Biocircuit, a sophisticated intelligent drive that assures the best biomechanics and feeling while working out. Based on revolutionary aerospace technology, Biocircuit is motor controlled and delivers a tailored workout to help you achieve the best results in a short amount…

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Inhibit ageing with Exercise

The process of aging is intricate, influenced by various factors that interact with each other. Thesefactors encompass lifestyle choices and genetic elements. As people grow older, they experiencephysiological changes that lead to a decline in functional capacity and alterations in bodycomposition. Simultaneously, there is a decrease in both the volume and intensity of physicalactivity. The…

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